How to have a longer sex drive: Simple tips to prolong pleasure without pills

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longer sex drive

How to have a longer sex drive: tips and tricks.

Thousands of men are looking for the new ways to improve their sexual performance. How can you elevate your sex life to the higher level? How to have a longer sex drive? These simple techniques will make you healthier and significantly increase your sexual stamina.

  • Stay active. The first thing you will need to improve your sex drive is making exercises. A thirty-minute workout might significantly boost your libido, as well as keep your heart and blood vessels work well.
  • Eat healthy food. Although it might sound boring, make sure to eat more fruits and vegetables. Garlic, onion, pepper and banana are really great for your blood circulation and can easily low your blood pressure. Not to mention the fact that some parts of your body will really benefit!picture longer sex drive
  • Avoid stressful situations. Psychological stress remains to be one of the most harmful factors that can influence your body health. Try to calm down and reduce your stress levels: it will improve your health and boost your sexuality.
  • Forget about your bad habits. If you are still smoking or drinking too much alcohol, it is time to get rid of these habits. How to have a longer sex drive? Start with this step if you want to have quick results in improving your sexual life.
  • Get the sun hit your skin. Staying outside and getting some sunbathes stimulates the production of melatonin in your body. A simple walk can easily make your sexual desires stronger.
  • Sleep well. You will need to sleep at least eight hours per day to have a good stamina and boost your sex life.sex drive picture
  • More practice. If you cannot last as long as you wish with your partner, you might need just a little bit more practice. This way, masturbation might become one of the most helpful things to improve your longevity.
  • Pay more attention to the foreplay. Take care of your lady first: it might relieve your stress and maintain your erection a little bit longer.
  • Use the squeeze technique. When you feel you are going to have an orgasm, just press below the head of your penis. This simple trick will give you extra time before orgasm.

Note: Try to follow all the tips above to have a maximum effect!

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