The Secret Truth: How Much Sex the Happiest Couples Have

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a standing man and a woman sitting on the table

Happiness in Relationship: How Much Sex is Normal?

Sexual harmony remains to be one of the most important parts of any successful relationship. Therefore, many people are still wondering, how much sex is needed for a healthy marriage. If you hesitate, whether your couple is having “enough sex’, this article is right for you.

a man and a woman under white blanket

How Much Sex is Common for the Relationship

The secret truth is that there are no particular norms or standards of having sex in the couple. Different people have various temperaments, desires, passion and the way of life. That is why, some couples are having sex just a few times per month, while the others are seduced to each other more than a couple of times per week. However, if you still want to know the exact numbers, here they are: most happy couples are having sex once per week.

a man kissing a blonde woman

How Much Sex Should You Have?

Need for sex might change with time. Thus, new couples usually have sex more frequently than long-term partners. The same thing goes with partners of different ages: the younger ones tend to have more sex than older ones. All in all, the sexual life is absolutely unique for any couple.

What Factors Has a Negative Impact on Your Sex?

– Stress. Stress is the most harmful thing for both sexual and overall health of any person. Feeling nervous and exhausted is not the best mood for initiating foreplay. Try to eliminate the stress factors that dominate in your life and you might boost your sexual life a few times.

– Devices. Do you often look through the newsfeed at your favorite social media before going to bed? Do you know that smartphones and tablets influence negatively on your private life? Just get rid of all the smart solutions in your bedroom and enjoy having a hot night!

– Medical issues. Health problems are another factor that decreases the amount of sex you should have. Pay attention to your health and don’t hesitate to visit your doctor in case you face with pain, fatigue or any other chronic conditions.

– Low self-esteem. If you are not self-confident, you might not like your body. This way, body insecurity significantly decreases your libido.

a man kissing a girl under the blanket

As a conclusion, don’t worry, if you are having sex a little less rare than a common couple. If both of you are completely satisfied with your sexual life and feel happy together, there is no need to bother about the amount of intercourses you have each week. Having less sex, you might still have even more intimacy and deeper feelings than other couples. Enjoy being together and relax!

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