4] Iloh A. C., Isu N. R. and Kuta D. D. (2009), In vitro Callus Initiation of a ‘threatened’ Nigerian leafy Vegetable, Gnetum. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. Sushmita Sengupta | Updated: February 13, 2018 21:24 IST. Lowers blood pressure in diabetic patients, 11. We can obtain the health benefits of uziza leaves as Nigerian has used this leaves for ages and it evidently give health benefits for them. This article focuses on unravelling some interesting facts about Gnetum Africanum (okazi leaf). and Udebuani, A.C. (2009) Nutritional Composition of Some Leafy Vegetables Consumed in Imo State Nigeria. The okazi has a characteristics thick papery-like leaves which are usually hard to cut. 1. 6] Francis V. U. Eru is used to cook soup and other nutritious delicacies. The okazi has a characteristics thick papery-like leaves which are usually hard to cut. Subscribe to our e-mail newsletter to receive updates. The health benefits also include the treatment of enlarged spleens, sore throats, and nausea. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum africanum, the leaf can be used as a remedy for certain ailments and diseases. Regular consumption of beetroot leaves significantly lowers your vulnerability to many cancers. It also reduces pain during childbirth. Remember to always consult your health care provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition. Leaves, American Journal of Analytical Chemistry, 6, pp. Compare. Notable members of the genus are the 75-cm- (2.5-foot-) tall Virginia waterleaf (Hydrophyllum virginianum), with five- to seven-lobed … 3. The leaves of the vine are sold in markets throughout the year and may be used in soups and stews or eaten raw. The narrowly oval leaves are papery-like and in groups of three and the branches are thickened at the nodes. The okazi vine is a non-seasonal perennial plant that can grow as new shoots from the section where the stem has been cut out or as a rhizome. Eating Eru leaves and seeds prevents early morning sickness in pregnant women. can be used for reducing pain during childbirth. Join me on this journey to discover, share and grow knowledge on recipes for life from around the globe. 604-606. The leaves of the plant are green in color and you must not take any leaves that are squishy or wilted. This post is for enlightenment purposes only and should not be used as a replacement for professional diagnosis and treatments. Toning Vs Bleaching: The difference between toning and bleaching of skin, Karkashi: Health Benefits, Soup, Miyan Karkashi, English Name, Recipes, Leaves, List of dialysis centres in Nigeria (ALL 36 STATES + ABUJA), Cost of breast reduction surgery in Ghana. Eru is mainly found in many parts in Africa where it is regarded as a very popular and highly valued vegetable. Curry leaves, an inevitable part of spicing up dishes are not a part of mere garnishing. 1.Large leaves: You will find the large leaves of this plant that can be cooked and consumed as the leaves of many other plants. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. 2] Balogun M. O, Akande S. R and Ogunbodede B. It lowers blood pressure 4. … (2012), Effect Of Ethanolic Extract From The Leaf Of Gnetum Africanum On Endocrine Function In Female Rats, Journal of Natural Sciences Research, vol.2, no.8, p.68. English Name: Eru "wild spinach" or African Jointfir Local Name: Afang leaves (Ibibio),Okazi/Ukazi (Igbo) Botanical Name: Gnetum Africanum Okazi, for example, is a climbing plant like Ugu and Uziza. The plant is blood purifier, emmenogogue.
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